Flexibility

Elevate your dance skills with our Flexibility Training class (non-performing), designed to help students safely improve their flexibility and achieve impressive moves like splits, heel stretches, scorpions, needles, back bends, and more. This guided stretch class is an excellent accompaniment to our Leaps and Turns class, providing the foundation for increased range of motion and fluidity in dance movements.

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Key Features:

• Safe Stretching Techniques: Learn proper techniques to stretch safely and effectively, minimizing the risk of injury.
• Targeted Flexibility Training: Focus on achieving specific flexibility goals, such as splits, heel stretches, scorpions, needles, and back bends.
• Progressive Approach: Build flexibility gradually with a structured and progressive approach, ensuring continuous improvement.
• Complementary Skills: Enhance your performance in other dance classes, particularly Leaps and Turns, by increasing your range of motion and flexibility.
• Personalized Guidance: Receive individual attention and personalized tips from experienced instructors to help you reach your flexibility goals.

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Sign up for our Flexibility Training class to enhance your dance abilities and achieve impressive flexibility milestones. Whether you're aiming to perfect your splits or master advanced moves like the needle, this class provides the guidance and support you need to succeed.